Sunday was a relative high point in my last few weeks. A friend took me out for a few hours. It was good to be out of the house even if we didn't go very far. Having a chance to relax and talk to someone properly for a couple of hours really helped. Even managed to sleep about 5 hours in bed on Sunday night. Was still exhausted on Monday morning though.
Monday and Tuesday have been a disappointment. The waves have been back in a big way. Monday night I didn't even try going to bed, just crashed out on the sofa again.
Enough for today, can't even be bothered finishing this.
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